Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
by Amir Levine
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Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now. Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our... The book maintains a steady rhythm that supports immersion without rushing important developments. Readers are given time to absorb key moments, enhancing emotional impact and understanding. The book presents its ideas in a way that feels grounded and relatable. Even abstract concepts are connected to tangible experiences, making them easier to grasp.
