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A few children in this world suffer at the hands of their parents, oblivious to the world outside. With a lack of financial independence and a voice of their own, the abuse goes on for years behind closed doors. If you were one such individual born in such an unfortunate household, then this book is meant for you. By reading this book you'll be able to Understand why your childhood was abnormal or different from the other kids.
Learn how to deal with your narcissistic parent and understand his/her manipulative and abusive behaviours. Become aware of all the dysfunctional beliefs and habits that were deeply rooted in your childhood and understand how to reprogram yourself. Find out how to counteract the post-traumatic stress, anxiety and insecurity that comes with conditional parenting. Revalidate your existence and encourage you to focus on important aspects and goals in your life.
Sever toxic relationships, even if they are your family members. Be selective about the people you let into your life to safeguard your peace and happiness. Embark on a path towards healing, growth and progress. A narcissistic father raised me, and at a tender age, I couldn't understand or relate to his outbursts of anger and tantrums. It left me confused and emotionally bruised, as I often wondered if I was to blame.
But slowly, over the years, as I gained access to a library and immersed myself in countless books and online resources, I began to connect the dots. The patterns of control, manipulation, and emotional abuse were glaring, and I came to realize they fell under what is termed as "narcissism" or the "narcissistic pattern of abuse."As I navigated through my healing, I felt a deep calling to share my knowledge and experiences, hoping to help those enduring similar toxic homes.
I want to provide clarity for those who are too lost in the fog to understand the abusive behaviour they face daily. Understanding toxic parenting is the first step toward breaking free from its hold and reclaiming your life. It's not an easy journey, but it's possible if you are determined to do so. Going no contact with your abuser, and revalidating your existence can put you on a path to happiness and progress.
Also understanding the patterns of abuse and cycle of manipulation, the smear campaigns to tarnish your image along with the flying monkeys will let you not give a damn. Lastly, remember that Narcissists don't tear down weak people, they like to tear down those who exude strength, courage and confidence. When you unwaveringly progress and are confident about yourself they turn fish out of water.
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