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The 5 Resets：Rewire Your Brain and Body for Less Stress 書名：The 5 Resets：Rewire Your Brain and Body for Less Stress and More Resilience，ISBN：9780063289215，出版社：Harpercollins，作者：Dr. Aditi Nerurkar  The 5 Resets: Rewire Your Brain and Body for Less Stress The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience. By. Dr Aditi Nerurkar (Author). Paperback. £15.63rrp £16.99Save £1.36 (8%). PRE  How to Rewire Your Brain with Sophrology Increase resilience: It can help you become more resilient to life's This helps to calm your nervous system and reduce stress. Visualise positive  The 5 Resets: Rewire Your Brain and Body for Less Stress Cauți cartea The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience? Cumpără într-un magazin dovedit la prețuri avantajoase. The 5 Resets: Rewire Your Brain and Body for Less Stress Listen Free to 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience audiobook by Aditi Nerurkar with a 30 Day Free Trial! Dr. Aditi Nerurkar of The 5 Resets: Rewire Your Brain for Less Stress and More Resilience. Announcing “The 5 Resets: Rewire Your Brain and Body for Less Stress and More  The 5 Resets: Rewire Your Brain and Body for Less Stress Drawing on years of experience as a renowned Harvard doctor and nationally recognized stress expert, Dr. Aditi Nerurkar has developed a science-backed approach  The 5 Resets: Rewire Your Brain and Body for Less Stress To bring stress back to healthy levels, Dr. Nerurkar offers her five science-backed mindset shifts, rooted in more than two decades of clinical experience, for  The 5 Resets: Rewire Your Brain and Body for Less Stress 香港書店香港書城Hong Kong Book City 書名：The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience (Compact Disc), 作者：Aditi Nerurkar,  The 5 Resets: Rewire Your Brain and Body for Less Stress Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts. The 5 Resets: Rewire Your Brain and Body for Less Stress The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience · The First Reset: Get Clear on What Matters Most · The Second Reset: Find Quiet in a  2024 Reset the vagus nerve the a - tokyilamed.info 9 hours ago — How to rewire your brain to be more resilient in your legal Oct 12, 2018 —