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From the beloved author of Zen Mind, Beginner’s Mind comes a new book of teachings on the essence of Zen practice "I felt a burden being lifted from my shoulders just by reading this remarkable book." —Oliver Burkeman “Our way of sitting is for you to become yourself.” In this long-awaited book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi shares simple, warmhearted teachings on a practice that is fundamentally about becoming yourself. In his inimitable style, filled with humor and insight, Becoming Yourself speaks directly to the newest beginners while also serving as a touchstone and a continual source of inspiration for even the most experienced practitioners and Zen teachers. Becoming Yourself unearths new jewels from the late Suzuki’s lectures and brings to light many of his unpublished teachings. Becoming yourself is not meant to be understood as an idea; it is meant to be tried out as a way of being. It is “Just to sit,” a practice of wholeheartedly being as you are, moment after moment, no matter what is happening. It is a practice of deeply connecting with how it feels to be alive in your surroundings, whether on a meditation cushion or not, and stepping forward from that connection. It is opening to your life, wherever you are, and finding right there a deep well of innate wisdom, compassion and care.

Becoming Yourself: Teachings on the Zen Way of Life - Amazon.com
Shunryu Suzuki Roshi shares simple, warmhearted teachings on a practice that is fundamentally about becoming yourself.
Welcome to Zen Habits - Zen Habits Website
By Leo Babauta. When I get about a third of the way through a project, I often get really discouraged for some reason. Not sure why — maybe it's not .
Becoming Yourself : Teachings on the Zen Way of Life - Hive
The long-awaited new book on the essence of Zen practice from the beloved author of Zen Mind, Beginner's Mind “Our way of sitting is for you to become .
Spark Zen Podcast on Becoming Yourself “The point is to learn how .
way of life. Abbot Jiryu emphasizes the wise and playful intimacy of Suzuki Roshi's teachings and his profound legacy on the contemporary .
"Becoming Yourself: Teachings on the Zen Way of Life"
In our conversation we discuss the importance of guiding principles and ethics in Zen practice, the transformative nature of practicing in a Zen .
Becoming Yourself, a new book of Suzuki Roshi's dharma teachings
A new book of teachings on the Zen Way of Life, now available. Zen Priest Jiryu Rutschman, co-Abbot of San Francisco Zen Center, and co-editor ot Becoming .
Zen: A Way of Life (Teach Yourself Books) - Softcover - AbeBooks
This introduction explains and points the way to the experience of Zen, bringing heightened consciousness, spiritual fulfillment, and enlightenment.

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