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Immerse yourself in the extraordinarily transcendent practice of the yoga of Niguma. The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibet. The practice originated with the eleventh-century female yogini Niguma, who mastered and transmitted a tradition of remarkable practices that culminate in physical, spiritual, and emotional wellness. In this book, His Eminence Kalu Rinpoche, a Tibetan master who holds this lineage for today’s generation, is now opening up the practice to make its extraordinary benefits accessible to the modern yogi. The yoga of Niguma consists of twenty-five sets of yogic exercises. Some are physically challenging while others are quite subtle in nature; all are grounded in meditation on the breath. Kalu Rinpoche illuminates the practice by sharing his own personal journey with the yoga of Niguma and how the lineage came to be. He also teaches us how we can prepare the mind for this practice with meditation and how to balance our emotions. Then, Rinpoche takes us step-by-step through the twenty-five illustrated sequences of Niguma yoga. Coauthor Michele Loew, an international yoga teacher, shares supportive Hatha yoga techniques that will bolster your Niguma yoga practice. The yoga of Niguma is a revered method that integrates body, mind, and breath. Dive in to discover for yourself a gradual, profound groundswell of subtle awakening.

The Yoga of Niguma: Tibetan Practices for a Luminous Mind by .
The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibet. The practice originated with the eleventh- .
Join me in Italy this June for a 6-day Niguma Yoga retreat with H.E.
This unique retreat offers you the rare chance to learn Niguma Yoga safely and purposefully directly from the lineage master himself.
The Yoga of Niguma: Tibetan Practices for a Luminous Mind .
practices that culminate in physical, spiritual, and emotional wellness. In this book, His Eminence Kalu Rinpoche, a Tibetan master who holds this lineage .
Niguma, Lady of Illusion: - 9781559393614 - Shambhala Publications
These works include the source verses for such esoteric practices as the Six Yogas, the Great Seal, and the Chakrasamvara and Hevajra tantric practices that are .
Kalu Rinpoche, Michele Loew - The Yoga of Niguma - Hugendubel
In this book, His Eminence Kalu Rinpoche, a Tibetan master who holds . Tibetan Practices for a Luminous Mind. Sprache: Englisch. Seitenanzahl. 216.
Property:Gloss-def - Buddha-Nature - Tsadra Foundation
From Niguma, particularly the Five Golden Teachings (gser chos sde lnga), which present in a coherent and concise entirety one of the highest and most profound .
Luminous Mind: The Way of the Buddha - Google Books
A master of meditation and leader of the Shangpu Kagyu school of Tibetan Buddhism, Kalu Rinpoche taught with an inviting, playful and lucid style that was just .

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