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We can completely eliminate heart disease, yet we choose not to! About a year ago, I was shocked at how little internet sources knew about cholesterol. I kept hearing... Don't we need cholesterol? Don't you need cholesterol to make testosterone? Doesn't your brain need cholesterol? Why would you want to lower it? Doesn't low cholesterol cause cancer? Isn't the Triglyceride to HDL ratio is more important? Isn't apoB more important than LDL? Saturated fat has been debunked! It's better to eat butter! We should aim for higher cholesterol! What's the best diet? Isn't carnivore good for you? We don't need fruit! But I am LMHR lean mass hyper responder! Doesn't low LDL cause cancer? I thought high cholesterol was protective? What do you mean HDL doesn't matter? What about particle size and fluffiness? What about oxidized LDL and seed oils? Don't statins cause dementia? Or Diabetes? How can you lower cholesterol naturally? What other options are there to lower cholesterol? The internet is littered with misinformation about cholesterol. Misinformation is incredibly dangerous and can cause serious harm. Dr. Alo takes you on a 500 page deep dive into everything cholesterol and longevity with beautiful pictures and an easy to understand style. Unfortunately, the most popular cholesterol book is published by a non cardiologist and is full of misinformation that is not accurate nor up to date. The information in that book is the opposite of "accurate" and can get you killed. Purchasing this book gives you access to Dr. Alo's Cholesterol & Lipidology Masterclass which includes over 200 hours of video lectures, guides, cheatsheets, and instruction manuals and normally sells for $900. The most advanced and in depth lipidology course online. Dr. Alo is a Board Certified Cardiologist who looks inside your arteries for a living! He has published thousands of videos on every social media platform debunking these charlatans and setting the record straight about cholesterol! A deep dive into the world of cholesterol and lipidology for every day people. Learn how to live longer, prevent heart disease, and become a cholesterol expert! This book has been endorsed by Evidence Based Practitioners and Scientists! Endorsements and Forewords: Dr. Alo's new cholesterol book has been endorsed by some of the most Evidence Based professionals in the world. Dr. Thomas Dayspring MD, FNLA, FACP Co-Editor and Co-Author Lipidologist and Lipid Editor Dr. Prof Kausik Ray MD President European Atherosclerosis Society Dr. Paddy Barrett MD Preventative Cardiologist Ireland Dr. Matthew Phillips MD, FACC Cardiologist Texas Dr. Terry Simpson MD Bariatric Surgery Culinary Medicine Dr. Idrees Mughal (Dr. Idz) Internal Medicine Dr. Siyab Panhwar MD, FACC Interventional Cardiologist Dr. Abeer Berry DO, FACC Cardiologist Dr. Layne Norton PhD Nutritional Science Dr. Matthew Nagra ND Quebec Simon Hill Msc The Proof Podcast Alan Aragon Flexible Dieting
CHOLESTEROL GUIDELINES CAN REDUCE
Current cholesterol guidelines can prevent a significant proportion of deaths and recurrent heart attacks in people with existing heart disease.
The TRUTH About Cholesterol and Heart Disease with Dr.
Dr. Mark Hyman and Dr. Zach Bush both have full, 10-part video courses on Commune. Watch 100+ courses from top wellness teachers by trying
Opinion | What's Cholesterol Got to Do With It?
The idea that cholesterol plays a key role in heart disease is so tightly woven into modern medical thinking that it is no longer considered open to question.
5 Facts to Help You Take Control of Your Cholesterol
Arteries help supply oxygenated blood from the heart to every part of the body. If the plaque breaks open causing a clot that blocks the artery
Lowering Cholesterol With a Plant-Based Diet
Plant-based diets lowered total cholesterol, LDL, and HDL levels when compared to omnivorous diets. Low-fat, plant-based regimens typically reduce LDL levels
Pradeep Natarajan: Preventing Heart Disease - by Eric Topol
Listen now (58 mins) | We review new tests, drugs, and approaches that can help reduce the risk of cardiovascular disease in the future.
Cholesterol Controversy
Research has never established any clear relationship between the consumption of dietary cholesterol and the risk for heart disease.
Cholesterol: The Real Truth
Too much cholesterol in your bloodstream clogs your blood vessels and increases your risk of heart disease and stroke, says cardiologist Barry Effron, MD.
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