<h2>APRENDA A SE NUTRIR (edición en portugués) de MAX EDITORIAL</h2>
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Ficha técnica
<ul>
 <li>APRENDA A SE NUTRIR (edición en portugués)</li>
 <li>MAX EDITORIAL</li>
 <li>Idioma: Portugués</li>
 <li>Formatos: Pdf, ePub, MOBI, FB2</li>
 <li>ISBN: 9781779710499</li>
 <li>Editorial: Max Editorial</li>
 </ul>

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<h4>Overview</h4>
A nutrição comportamental é uma abordagem focada em entender os comportamentos alimentares e como eles podem ser modificados para melhorar a saúde. Ela se baseia na ideia de que o que comemos é influenciado por uma série de fatores, incluindo nossos pensamentos, emoções, ambiente e hábitos. Ao entender esses fatores, podemos começar a fazer mudanças positivas em nossos hábitos alimentares que nos ajudarão a alcançar nossos objetivos de saúde.


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