[download pdf] Mending Piece by Piece: A Workbook & Journal for Navigating Grief with Hope by LCSW LICSW Linda Falasco, Ronniemarie Falasco

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Overview

Mending Piece by Piece as you navigate through the complex process of grief and healing. Losing someone close to you is an incredibly challenging and painful experience, one that can shake you to your very core. Unfortunately, loss and the resulting grief will touch each and every person at some point in their lives. That said, there is no one correct way to grieve; grief is as unique as the individual experiencing it. Thus, you must honor your own grief journey without judgment or impatience—and that is what this guided workbook and journal was created for. The book contains educational information intended to help those who have lost a loved one to better understand the complexities of loss and grief. Additionally, the book offers exercises, checklists, and journal prompts designed to allow grieving individuals to document the many ups and downs of their grief journey, as well as to remember the life of their loved one, all without the fear of being misunderstood or judged by others. Mending Piece by Piece provides you with: 30 Exercises and Checklists 185 Journal Prompts 35 Coping Tips, Quotes, and Verses Having experienced grief from "both sides of the couch" as a therapist and losing both her siblings and father, Linda writes with extraordinary courage and compassion about the realities of loss and grief. Take the next step as you navigate your grief with this unique workbook and journal.