[PDF] Joyspan: The Art and Science of Thriving in Life's Second Half by Kerry Burnight Ph.D

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From America’s Gerontologist, a practical guide that offers a radical and optimistic approach to longevity. Dr. Kerry Burnight—known to her many followers as "Dr. Kerry"—is sparking a revolution to make older better.  Fed up with the fear driven, anti-aging hysteria, hundreds of thousands of people turn to Dr. Kerry for her practical, effective and uplifting approach to navigating longevity—our parents' and our own.   In Joyspan, Dr. Kerry shares her popular philosophy and tools in a comprehensive resource that moves readers from fear to peaceful confidence. Dr. Kerry’s insights, along with those of her inspiring 95 year-old mother Betty, are based upon a profound truth: the key to good longevity isn’t the length of your life, it’s the quality of your life. Books that advance lifespan and “healthspan” don’t address the whole picture. Dr. Kerry introduces readers to the critical concept of “joyspan” based on the science of well-being, contentment, connection, meaning, growth, choice, and purpose.   Part manifesto, part how-to guide, Joyspan proves that internal strength is as critical as external fitness.Filled with both perspective-shifting strategies and troubleshooting for the specific challenges of aging—including caregiving, dementia, unexpected diagnoses, isolation, uncoupling via death or divorce, financial concerns, and more— this book is an essential resource for a generation looking for a better way to grow older—and to help our aging parents do the same.

Joyspan: The Art and Science of Thriving in Life's Second Half
Dr. Kerry Burnight offers a profound, science-backed framework that complements technological advancements with emotional intelligence, purpose, and joy. This .
Joyspan The Art and Science of Thriving in Life's Second Half
From America's Gerontologist, Dr. Kerry Burnight, comes a practical guide that offers a radical new approach to longevity. Dr. Kerry Burnight—known to her .
Joyspan: The Art and Science of Thriving in Life's Second Half .
From America's Gerontologist, a practical guide that offers a radical and optimistic approach to longevity. Dr. Kerry Burnight—known to her many followers as " .
Your Joyspan is the Key to Aging Well - The New York Times
In her upcoming book, “Joyspan: The Art and Science of Thriving in Life's Second Half,” she says that a lengthy life span does not equal a .
Joyspan: The Art and Science of Thriving in Life's Second Half
Joyspan by Dr. Kerry Burnight is a warm and encouraging read that promotes a hopeful, empowering outlook on aging. Dr. Burnight's compassionate tone and .

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