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Why am I afraid of showing myself on social media? Well, these feelings are normal . you are not the only one who is worry about posting even a single picture. The truth is No one will gonna think about your  Perfect: Feeling Judged on Social Media by Rosalind Gill Gill uses young women's own words to show how they feel watched all the time; worry about getting things wrong; and struggle to live up to an  How to use social media if you have social anxiety But research shows that such 'upward social comparisons' – when you think others have better lives than you – can have a detrimental impact on  What is behind the feeling of being watched and judged? If you want to 'stop feeling so intensely judged'…all you have to do, is stop judging other people. If you don't judge, you won't be affected by the judgments  I Broke Up With Social Media and I Found Freedom It becomes our challenge to make our lives even more perfect than their version of perfect. Our use of social media has been a catalyst for us to unleash our